CSN Pharma

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FAQs

What is the purpose of an omega-3 supplement?

What is the purpose of an omega-3 supplement?

The supplementation of Omega-3 EPA is more related to anti-inflammatory effects and Omega-3 DHA to cognitive health. They are commonly extracted from marine fish from cold waters so it is very important to check if the supplement you are taking is sustainably sourced and tested for heavy metals. There are vegan options of Omega 3 as well.