Specially among older women, bone and teeth supplements containing calcium and other ingredients can help to prevent or mitigate silent illnesses such as osteoporosis.
In comparison to synthetic supplements, plant-based vitamins and minerals have been determined to be safer for long-term use. This is the logic behind why nutritionists and doctors from around the world advise those who are nutritionally deficient to take natural supplements made from pure, plant-based ingredients.
Protein supplements are a complement to a healthy diet. For example, evidence suggests that they significantly increase muscle mass and strength when taking after a resistant training session.
There are many type of collagen in our body and the strongest kind for skin health is a type I or type 1 because it’s the skin’s actual structural protein.
Electrolyte drinks can help you replenish and re-hydrate. Drinking electrolytes is ideal in situations such as when in an extremely hot environment, having episodes of vomiting or diarrhoea, in vigorous workouts, overusing alcohol, etc.
Depending on why you’re taking glutamine, you should adjust how much and how often you take it. Clinical trials typically involve 5 to 45 grams daily for up to six weeks with no adverse side effects.
Plant-based protein from various food sources, Collagen booster blend, Vegan amino-acids, Creatine, Botany blend, Immune blend, Cognitive blend, Vegan Vitamin D3, Multivitamins and minerals, etc.