The functional use of mushrooms dates back thousands of years because of the varied and uniquely adaptive benefits for one's health.
Medicinal mushrooms have been used since ancient times to prevent and treat infection and disease. Many types of medicinal mushrooms have been studied for their immune-boosting potential.
Here is an overview of the health benefits of Mushroom Supplements:
• Immune support
• Full of antioxidants
• Helps to manage blood sugar
• Support brain health and cognition
• Support the nervous system
• Increase in energy and stamina
Over 270 recognized species of medicinal mushrooms are known to have immune-enhancing properties.
Some research demonstrates that supplementing with specific types of medicinal mushrooms may enhance immune health in several ways as well as reduce symptoms of certain conditions, including asthma and lung infections. Medicinal mushroom products can be found in the form of tinctures, teas, and supplements. They are also a source of antioxidants that help fight against the oxidative damage caused by free radicals and they are also a source of fungal polysaccharides with immunomodulating properties.
Each type of mushroom has its own set of characteristics and benefits, below is a list of the common types of mushrooms used for supplements due to their health benefits. Have questions about which type of mushroom will best suit your needs? Contact us through the link below!
Vitamin D3 is a fat-soluble supplement that helps your body to absorb calcium and phosphorus, these are important in building and keeping bones strong. Vitamin D3 also plays an important role in the immune system. Research has shown that Vitamin D3 deficiency increases one’s susceptibility to infection and a diathesis.
There are three main sources from which we can obtain Vitamin D; nutritional sources, UVB-dependent endogenous production, and supplements. Humans mostly gain Vitamin D3 through UVB exposure (Type B Ultra Violet) which is then synthesized in the skin. Because Vitamin D3 is a small source in a few food products, countries like Canada and the United States fortify dairy products with Vitamin D.
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